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Homemade Egg McMuffin and Tilapia Dinner – The Casual Dieter – Day 142

Breakfast: 9:00AM – My girlfriend made an egg mcmuffin…yum…with maple infused bacon…so good…it even came with a clementine on the side! Now that’s why I have the best girlfriend in the world!

Lunch: 12:00PM – Yogurt, and a banana. Not much to say, but it was really good.

Dinner: 8:00PM – Tilapia – With dashes of paprika, oregano, thyme and a squeeze of lemon juice, this tilapia was cooked to perfection

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Exercise: YES a quick bike ride through watertown really helped me get the heart pumping. It’d been a while, and the last hill was a real pain in the butt, but it was a good ride.
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Thoughts: I’m really winding down with these posts. Since I hit my weight goal, it’s all about maintaining and doing what I’ve been doing while trying to mix it up. I’ll keep you all posted.

Remember, lose weight at your own pace!

-TCD